Advanced Gymnastics Class (Ages 6-17) - Building on the Basics

At Spirit Gymnastics, we believe that mastering the art of gymnastics requires more than just learning new moves—it’s about perfecting them. Our Advanced Gymnastics Class is designed for gymnasts ages 6-17 who have already demonstrated strong foundational skills and are ready to take their abilities to the next level.

Entry Requirements
Advancement to our Advanced Class requires the approval and recommendation of a coach or supervising coach. This ensures that each gymnast is truly prepared for the challenges ahead. New to Spirit Gymnastics? We welcome you to join us for an assessment to find the right class based on your current skill level.

Skill Refinement at Its Best

While many classes focus on introducing new skills, our advanced sessions are dedicated to refining and perfecting them. Each class is designed to help gymnasts master their techniques, ensuring every movement is executed with precision and grace.

Challenging Drills for Technique Perfection

Our highly experienced instructors push gymnasts to excel through challenging drills specifically designed to fine-tune their techniques. While demanding, these drills are key to helping each athlete unlock their full potential and perfect their form.

Physical Conditioning for Advanced Gymnasts

Advanced gymnastics requires more than just skill—it demands strength, flexibility, and endurance. That’s why our classes include targeted conditioning exercises aimed at building strength, enhancing flexibility, and boosting endurance. These exercises ensure that our gymnasts are physically prepared to meet the rigorous demands of advanced gymnastics.

Ready to Reach New Heights?
Join our Advanced Gymnastics Class and experience the difference that focused, technique-driven training can make in your journey to gymnastics excellence.